Celeb Fitness Tips
Anna Friel is the latest celebrity to get hooked on the amazing results of rowing several times a week.
Rowing is an almost perfect top-to-toe work out as it uses a whopping 84% of the body's muscles and will help you burn up to a staggering 1000 calories an hour. An effective class work out with a water rower will help curb jiggling bingo wing, muffin tops, wobbly thighs and that all-important tummy area as well as getting your heart pumping - it's fantastic cardiovascular workout. Plus, doing a class with a water rower machine which use a tank full of water as resistance rather than a cold, murky river, there's no need to get wet!
Check out waterrower.co.uk for more details about how to get fit with rowing.
freeGet your daily fix of fashion, celebrity and beauty news here!