Kate Moss's Fitness Secrets
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Porridge oats, quinoa, honey, houmous, low-fat yoghurt, crispbread, chicken, tofu, fish and berries all make it on to Chapman’s celebrity shopping lists. Occasional treats such as sugar-free ice lollies are allowed, but alcohol is a strict no-no (a pint of beer contains more than 100 calories).
Join Dan Chapman’s 3-Week Bodyblast Workout & Diet Plan, £850 at bodyxperts.com
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