Toned arms? Check. Killer abs? Check. Power pins, check, check check. If you want a supermodel body, Christina Howells and Charli Cohen AKA That Girl London are the ladies to show you how to achieve it. They understand you're busy but still want a killer bod so they're workouts are time efficient while still maintaining maxium impact. Watch the video above for an exclusive resistance band workout. Plus visit That Girl London and enter the code INSTYLE20 to receive 20 per cent off all their online workouts. You and your perfect summer body can thank us later.
Resistance Band Exercises
2 Apr 2015
Christina Howells has the power to transform your body from flab to fab. Here she shows how to effectively use resistance bands for an overall body workout...