The woman who tells Millie Mackintosh what to eat (and with Millie's flat stomach we'll definitely have what she's having) Madeleine Shaw is a nutritional coach and author of Get The Glow, a new book filled with healthy wheat, dairy and sugar-free alternatives to your favourite treats.

Madeleine Shaw with Millie Mackintosh

If you're not good with dairy - or just want to cut back on the Mr Whippys before bikini time rolls around - watch this quick video to see how Madeleine makes dairy-free ice cream using a few frozen bananas and some coconut milk. No fancy ice cream maker or advanced cordon bleu skills necessary...

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