Pedal Power

Why it works? These jeans, with a higher waist at the back and reflective strips on the turn-ups, are specifically designed for cycling.

Tip: Visibility gets chic; cue fluoro jacket and metallic rucksacks. Make sure your shoes have a good grip.

Credits: Jacket, Hunter; top, TopShop Unique; jeans, Levi's; helmet, Sahn; rucksack, Monki; trainers, Stella McCartney for adidas

Pilates Queen

Why it works? Layering is key - it's always hard to gauge how warm it's going to be when you're lying on a mat on the floor.

Tip: Skate shoes are the perfecr slip on/slip off shoe. Invest in quality wool leggings, you will never regret it.

Credits: Bra, Freya at FigLeaves; top, Zoe Karssen; jacket, Stefanie Biggel; trousers, Madeleine Thompson; bag, MM6; shoes, Senso

Perfect For Your PLIE

Why it works? Adult ballet classes are big news. Even if you didn't have lessons as a child, it's hard to resist wearing pastel pink to class now.

Tip: Add shades of grey and khaki for a bit of edge. Loose bottoms are perfect for your warm up.

Credits: Headbands, Gigi Burris; tank top, River Island; long sleeve top and bottoms, Madeleine Thompson; rucksack, Radley; pumps, Repetto

Anyone for Tennis?

Why it works? There's nothing about this look not to love. Sporty dress, trainers, long socks - tennis is a 2015 style dream.

Tip: Stan Smith are the best-selling tennis shoes of all time. And perenially cool.

Credits: Visor, Monreal; socks, Pringle; dress, Monreal; hoodie, Nike; racket case, Monreal; trainers, adidas

On The Run

Why it works? Don't be a fair-weather jogger; this light weight mac will keep you dry and is made of mesh fabric, so it's breathable too.

Tip: Wear the jacket over your normal clothes as well. Stick to a cool monochrome palette.

Credits: Bra top, adidas; jacket, Monki; leggings, adidas; bottle, Sports Direct; trainers, Nike


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For the stylish on the run!