If you’ve ever wondered how The Only Way Is Essex stars Lydia Bright and Sam and Billie Faiers stay in shape then their new fitness DVD, The Essexercise Workout, is a must-buy. See a sneak peek from the DVD right here!
SEE TOWIE ON INSTYLE SHOOT
Divided into sections including No Carbs Before Marbs, The Essexercise Workout is the perfect way to get fit in time for the party season and guaranteed fun.
See the TOWIE girls limbering up right here – see left – and head to stores on 31 October to get the DVD for yourself!